cool to live again ..

Today I am alive again, after last week dropped from a painful loss, but if only a little capital of the rebate and bonus deposite can finally try trading again.
this sunny Tuesday morning, I start with a bit sluggish, the article I did not sleep last night after the arrival of friends from out of town.
along with office work, making me more lazy again, seeing a lack of good physical condition.
does anyone have a solution, how to anticipate these circumstances?, your input is very meaningful to me, because most likely, these conditions will often I experienced